The only reason we’ve put our story here, is to potentially help others by sharing what we’ve discovered. We did not get paid to write this content, nor do we get any income from this website outside of some possible ads in the future to cover the costs of hosting.

As I’ve written elsewhere, we do not have any medical training, so this really is our story. If you want to apply these lessons to your back-problems we recommend you to discuss it first with a medical professional.